Core Align
Level
Intermediate – Advanced
Date(s)
Weekly on Sunday
Time
Varies – Check Schedule
Location
Windsor Studio
CoreAlign® Classes in Windsor, CO
“The CoreAlign® is a completely unique piece of equipment and method that bridges the movement gap from Pilates to your day to day activities. The CoreAlign® was developed by a PT in order to help his clients improve their posture and dynamic alignment while challenging functional, full body movements. Many of the exercises are performed standing and will challenge your stability and mobility.This piece of equipment is great for people who participate in rotational sports such as golf and tennis.”
Instructors
Autumn
Sundays
Sarah
–
Single Class Starts At
$30
Buy More – Save More | Package Pricing Available
Other Classes
Aerial Yoga
Reformer Pilates
M O T R
