MOTR
Level
Intermediate – Advanced
Date(s)
Temporarily Unavailable
Time
Varies – Check Schedule
Location
Windsor Studio
M.O.T.R – Movement On The Roller
“You’ve experienced the foam roller, but have you experienced Movement On The Roller, or the MOTR? The MOTR will challenge your balance, strength and endurance in ways you thought you had already mastered. It combines the balance and stability of the foam roller with resistance that allows for movement in all planes and ranges of motion”
Instructors
Sarah
–
Single Class Starts At
$30
Buy More – Save More | Package Pricing Available
Other Classes
Aerial Yoga
Reformer Pilates
CoreAlign®
